A MISSION: Capable Project
Train For The ACFT
Free resources to prepare Soldiers for the Army Combat Fitness Test
Customized training programs for different Soldiers & units
Partial individual training programs meant to supplement unit PT program and/or to work on weaknesses
Get notified with site updates & when new versions of the programs are released. All legit. No spam.
The costly lessons learned by Task Force Smith in Korea are as important today as ever. If we fail to prepare our soldiers for their physically demanding wartime tasks, we are guilty of paying lip service to the principle of “Train as you fight.” Our physical training programs must do more for our soldiers than just get them ready for the semi-annual Army Physical Fitness Test (APFT).US Army Field Manual 21-20
Be informed. Be lethal.
Who I am and what this site is about
I am an active duty US Army officer with a background in exercise physiology, human performance, and nutrition. I also run the MISSION: Capable blog. I made this site to serve as a free resource for Soldiers and leaders to assist in their physical preparation for combat and the Army Combat Fitness Test.
The views expressed are those of the author and do not necessarily represent the official policy or position of the Department of the Army, Department of Defense, or the U.S. Government